Marinated Pork Roast Recipe
This is an excellent marinade for any type of meat. It's very good on pig roasts, but it's also good on chicken and ribs.
Servings Per Recipe: 8 | Calories: 410
Ingredients:
- 1 teaspoon lemon pepper
- ½ teaspoon mustard powder
- 2 tablespoons cider vinegar
- 1 clove garlic, minced
- 2 tablespoons honey
- ½ teaspoon mustard seed
- ½ cup Worcestershire sauce
- ½ teaspoon celery salt
- 1 (4 pound) pork roast
Directions:
- Make sure the grill is set to indirect heat.
- Combine the Worcestershire sauce, honey, vinegar, mustard seed, mustard powder, lemon pepper, celery salt, and garlic in a large resealable plastic bag; seal, and mix ingredients. Place the roast in a plastic bag, press out the air, and seal the bag. Marinate for 2 hours in the refrigerator, turning the roast every now and then to ensure even coating.
- Grease the grill grate lightly. Place the roast on the grill and toss out the marinade. Cook for 1 1/2 to 2 hours, or until internal temperature reaches 145 degrees F, covered (63 degrees C).
Nutrition Facts:
| Nutritions | Facts | Tryptophan | 0.6g | Vitamin D Mcg | 0mcg | Niacin Equivalents | 21.2mg | Water | 177.2g | Omega 6 Fatty Acid | 2.1g | Leucine | 3.7g | 40 Butyric | 0g | 182 Linoleic | 2.3g | 60 Caprioc | 0g | Glutamic Acid | 7.1g | Exchange Fat | 0 | Saturated Fat | 6.3g | Valine | 2.5g | 221 Erucic | 0g | Phenylalanine | 1.8g | Vitamin A Carotene | 7.5mcg | Carbohydrates | 8g | Cystine | 0.6g | 120 Lauric | 0g | Folate | 1.7mcg | Alcohol | 0g | Riboflavin | 0.6mg | Vitamin B2 Riboflavin | 0.4mg | Pyramid Meat | 0 | Alanine | 2.7g | Dietary Fiber | 0.1g | 140 Myristic | 0.3g | Other Carbs | 1.8g | 180 Stearic | 3g | Exchange Very Lean Meat | 0 | Phosphorus | 503.9mg | 183 Linolenic | 0.2g | Isoleucine | 2.1g | Tyrosine | 1.6g | Exchange Starch | 0 | Vitamin B6 | 1.6mg | Methionine | 1.2g | Sodium | 424.2mg | Phytosterols | 0.3mg | Boron | 31.7mg | Magnesium | 58.1mg | Vitamin C | 2.4mg | 184 Stearidon | 0g | 225 Dpa | 0g | Vitamin E Iu | 0.4IU | Pyramid Vegetables | 0 | Vitamin A Carotenoid | 1.4RE | 80 Caprylic | 0g | Threonine | 2.1g | Glycine | 2.4g | Lysine | 4.1g | Fat | 19.1g | Vitamin B12 | 1.2mcg | Sugars | 6.1g | Mono Fat | 7.7g | 205 Epa | 0g | Histidine | 1.8g | Vitamin D Iu | 0IU | Omega 3 Fatty Acid | 0.1g | 181 Oleic | 10.8g | 161 Palmitol | 0.7g | Selenium | 60.7mcg | Pyramid Fat | 0 | Copper | 0.2mg | 160 Palmitic | 5.7g | Zinc | 4mg | 201 Eicosen | 0.2g | Exchange Vegetables | 0 | Vitamin B1 Thiamin | 1mg | Exchange Other Carbs | 0 | Exchange Meat | 0 | Vitamin E Mg | 0.3mg | Iron | 2.2mg | Ash | 2.1g | Arginine | 2.9g | Insoluble Fiber | 0g | Trans Fatty Acid | 0.2g | Vitamin K | 0.2mcg | 226 Dha | 0g | Manganese | 0mg | Vitamin A Iu | 25.1IU | Vitamin B3 Niacin | 12.8mg | 204 Arachidon | 0.2g | Vitamin A Retinol | 4.7RE | Chromium | 0.1mcg | Proline | 2g | Poly Fat | 2.3g | Vitamin A Re | 6.1RE | Aspartic Acid | 4.2g | Energy | 451.6 | Caffeine | 0mg | Fluoride | 0.4mg | 100 Capric | 0g | Pantothenic Acid | 1.6mg | Protein | 48.6g | Thiamin | 1.8mg | Potassium | 958.6mg | Monosaccharides | 4.2g | Vitamin E Alpha Equivalents | 0.3mg | Disaccharides | 0.1g | Cholesterol | 145.3mg | Calcium | 38.2mg | Soluble Fiber | 0g | Serine | 1.9g |
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